This event has ended
Online, Wednesday 27th January
An online webinar as part of Healthy Ireland at Your Library programme.
Looking to manage your weight this year? This seminar takes a look at the habits that can make all the difference when it comes to changing your weight. From key foods to include to the importance of sleep learn some surprising ways that some simple changes in your habits can support your weight goals this year. With advice from Sarah Keogh, a CORU Registered Dietitian supporting people to have a healthy weight for over 20 years.
This online webinar will be hosted via Zoom.
- Date:
- Wednesday 27th January
- Time:
- 6.30pm
- Price:
- Free