Qigong in the Dubh Linn Garden

Dubn Linn Garden, Saturday 5th April

Start the weekend with Qigong and unwind through gentle physical and breathing exercises. Perfect for beginners and experienced practitioners, this traditional Chinese wellbeing activity helps reduce stress and improves balance.

Qigong is a traditional Chinese form of meditation coordinating slow flowing movement, deep rhythmic breathing and a calm state of mind. Join us for a gentle outdoors practice in the Dubn Linn Garden (weather permitting) or indoors with a view of the Chester Beatty’s roof garden.

FREE, no booking required.


Date:
Saturday 5th April
Time:
12.00pm
Price:
Free
Address:
Dubh Linn Garden, Dublin Castle, Dame Street, Dublin, Ireland

Google Map of Dubh Linn Garden, Dublin Castle, Dame Street, Dublin, Ireland

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