Speaker: Frances O’Neill, Business Psychologist & Performance Coach.

This unprecedented world of uncertainty we have all lived through has left its mark. Many of us are finding it harder to think, focus, not to mention relax and switch off. While all of us are feeling more stressed and have felt overwhelmed at times.

But Frances O’Neill, Business Psychologist & Performance Coach explains that it’s not all bad news and it’s never too late to help ourselves. By boosting our resilience, we can work with our own innate ability to deal with stress and even thrive in this world of uncertainty.

Frances is going to give you practical, easy to use tools in bite sized chunks and underpinned by the latest science. Be as interactive as you feel on the day and most of all let’s have a little fun! Frances reminds us that when you are having fun all your feel good hormones are released which helps encode what you are learning into memory and then makes it easier to use in everyday life. And lots more tips & tools where that came from on the day.

Speaker Profile: Frances O’Neill MSc, DBS, BA

Business Psychologist & Performance Coach
Owner Your Coaching Space Ltd 

Having enjoyed working in management roles across the multinational corporate sector for over 18yrs, like so many others however, Frances found her performance blunted by work-related stress. Having always drawn heavily on her fascination with what makes us perform at our best and looking for ways to sharpen her resilience she sought out tools based on strong scientific foundations.

As a direct result of this, Frances set up her company ‘Your Coaching Space’ in 2019 to share what works from the latest science to technology based tools, to support everyone to be able to give it their best!