This event has ended
Online, Wednesday 13th January
Aware is running a monthly webinar series, starting in January 2021, focusing on a different theme each month, with a selection of expert speakers.
They take place on the second Wednesday of every month and will be broadcast at 12 noon via Zoom.
All webinars are recorded and made available to watch back on Aware's YouTube channel.
Description:
– “Eat, sleep, move – the relationship between physical and mental health” – Dr Clare Kambamettu, Clinical Psychologist
– “Recognising our relationship with alcohol and its impact on our mental health” – Dr Sheila Gilheany, Chief Executive Officer at Alcohol Action Ireland
– “The role of compassion – let’s make a resolution to be kind to ourselves” – Dr Paul D’Alton, Clinical Psychologist
– Q&A
