International Yoga Day Online

This event has ended

Online, Monday 21st June

Training the body, the breath and mind to connect with one’s spirituality are the main objectives of yoga. Not only does yoga improve the balance, strength and flexibility, it also helps manage stress, sleep better, brighten the mood. This International Yoga Day we offer two online sessions: one for teenagers and one for adults. Roll out your yoga mat and get involved.

The Sun Salutation – a moving meditation for teens: this sequence of poses can be practiced as an energetic flow, or slowed down to build strength and flexibility.

Mindful Yoga for Adults: Move through a series of yoga poses to building your strength and calm the mind. This session will focus on the present moment.


Date:
Monday 21st June
Time:
11.00am
Price:
Free

You might also like...

What's on

Dundrum On Ice

Dundrum Town Centre

Dundrum on Ice was and remains the first Blue Martini Group Ice Rink. Opened in 2013 in the infamous town centre of Dundrum, it sets a standard that is carried throughout all of our rinks to ensure an unforgettable experience. Now in its thirteenth consecutive year, Dundrum on Ice offers a magical experience for all ages. Whether you're looking for the perfect family outing, date night or just a fun night out with friends Dundrum on Ice is the next stop on your list!

What's on

Beware of Dracula! Halloween Family Tour

EPIC The Irish Emigration Museum

Bram Stoker needs your help! His famous character Dracula, a notorious vampire, has escaped from his book in our Storytelling Gallery and into the vaults of EPIC Museum. Can you & your family help track him down & spell him back from whence he came? This themed tour includes a walkthrough of EPIC The Irish Emigration Museum where working with our guide, you and your family will locate clues hidden in our galleries to Dracula’s whereabouts. Along the way you’ll discover more about Bram Stoker’s life and the famous novel Dracula that shaped how the world imagines vampires today.

What's on

‘Next Gen – Now’ Event for Teens

The Wood Quay Venue

Calling all teens! Register for 'Next Gen – Now' to talk to local changemakers about fast fashion and take the confusion out of fast fashion Hosted by Dublin City Council in collaboration with Dublin City Comhairle na nÓg, this event provides an exciting opportunity to see local businesses promoting our world for the better, and for you to get the chance to talk to local changemakers about fast fashion. Think about the clothes you wear, how long have you owned them, where did you buy them, where were they made? In your community, are there any groups who try to make your area mo